Step Up: 5 Simple Hacks to Crush 10,000 Steps Every Day!

Break your walks into 3-4 short sessions throughout the day. Break your walks into 3-4 short sessions throughout the day.

Take the stairs instead of the elevator whenever possible.

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Set reminders to walk every hour to keep moving. Set reminders to walk every hour to keep moving.

This structure keeps it simple, engaging, and easy to follow!