Top 5 Easy DIY Home Workouts Without Equipment
Jumping Jacks: A great cardio warm-up that activates your entire body.
Push-Ups: Strengthen your arms, chest, and core with this classic move.
Squats: Tone your legs and glutes using just your body weight.
Plank: Engage your core and improve stability with this full-body isometric exercise.
Lunges: Strengthen and stretch your legs while improving balance.
Stay Fit and Strong with These Simple Home Workouts!